Zarene Holistic Health & Wellness
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Services and Online Booking

Our Treatments and Services



EMPATHETIC LISTENING SERVICES
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The Unfiltered Vent
A safe judgement-free space to let it all out- without interruptions, criticism, or unwanted advice. Unlike venting to friends or family, this session is fully focused on you with warm, intuitive support from a professional with a psychology background and a deep understanding of emotional well-being. Whether you're feeling overwhelmed frustrated, or just need someone to truly listen we offer a compassionate, supportive presence to help you feel lighter and more at peace. 
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30 minutes  $55
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​Soulful Support Hour ​
​Sometimes you need more than someone to listen- you need true support. This 60 minute session offers safe, calming space to share your thoughts, process emotions, and gain clarity. Whether you simply need to be heard or would like gentle guidance and feedback, we provide intuitive, psychology backed support to help you navigate life's challenges with greater ease and self understanding.

​60 minutes  $95
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The Release Room
This 90 minute session is designed for those who need more than a quick vent-it's a space for deep conversation, emotional clarity, and meaningful reflection. Whether you are unraveling complex feelings, seeking perspective, or simply craving a space where you feel truly seen, heard, and understood, this session provides compassionate listening with optional guided support to help you reconnect with your inner self.
We'll help you process your emotions at your own pace, offering gentle insight if desired. No rush, no judgement-just time and space to exhale, be heard, and received.​

​90 minutes  $145
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MASSAGE/BODYWORK SERVICES

The Zärene Essential
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This rhythmic, aromatic, and deeply relaxing massage treatment session thoroughly energizes the body, increases blood flow, revives tired and fatigued muscles, improves overall health, and relieves stress/anxiety. The perfect holistic treatment for those with tight schedules, always on the go, and prefer a more fluid massage experience. Soothe and nurture the body and spirit with this full body treatment. (this is not a deep tissue massage)

​60 minutes     $150 

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The Infamous Custom Integrated Massage *Most popular*
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Thorough, relaxing, personalized session based upon your wants and needs. You decide upon light, medium or deep pressure (or a combination of all) hot towels, basalt stones , cold therapy, stretching, range of motion, inclusion of focus clinical neuromuscular therapy, time distribution, amongst other techniques.

​40 minutes     $135 (Focus work only. No full body massage )
90 minutes     
$215 (Full body)
105 minutes    $250
130 minutes    $310

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Fertility Massage/Conception Support

​This integrative healing massage is a deeply moving therapy utilizing an array of techniques and modalities that bring organs within the pelvic and abdominal cavity into proper alignment, increases circulation to reproductive organs, breaks down adhesions and scar tissue, balances hormones, reduces stress levels and increases fertility and rates of conception as well as full term pregnancy. This method is used to help treat an array of conditions such as PCOS, endometriosis, uterine fibroids, unexplained infertility, recurrent miscarriages, irregular menses, IVF/IUI support, ovarian cysts and more. Includes a potent herbal infused fertility oil concoction “take home pack” to administer between sessions, as well as dietary and lifestyle recommendations.
**Treatment must be booked between post-menstruation and ovulation (or up to the day before an assistive procedure such as IVF or GIFT.
**Avoid eating 1hour prior to this service.
**Recommended 3-10 sessions depending upon condition of client.


Service is contraindicated if:
-You are pregnant or think you may be
-Taking GnRH Agonists/Antagonists medications (Must have written approval from doctor)
-Currently have an infection in reproductive area
-Menstruating
-Have an IUD


First Session          $299
Fertility Massage  $250  
(Single Session)  


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The Hot Stone Muscle Melt
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This specialty treatment melts away muscular tension, ease muscle stiffness, and soothe tired muscles through the use of warm basalt stones and muscular manipulation. Hot stones expand blood vessels and increase blood circulation throughout the body. This service has a sedative, effect that can relieve chronic pain, reduce stress, improve flexibility in joints and promote deep relaxation.

110 minutes    
$265
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Worship and Release

Worship/gospel music selections are played throughout this more spiritual "Custom Integrated Session". Alleviates muscular tension all while allowing you to meditate, pray and RELEASE anything you may be battling to the most high God. When we worship him in spirit, it's a declaration of his strength and he moves on our behalf. Chains must fall, healing begins, breakthroughs occur, and joy and peace are restored.


90 minutes     $215
105 minutes   $250
​130 minutes   $310
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Mommy To Be (Prenatal Massage)

​Custom prenatal massage using Swedish techniques to soothe overworked muscles, reduce anxiety, improve labor outcomes, This session addresses many common discomforts associated with the skeletal and circulatory changes brought on by hormone shifts (i.e., swelling, nerve pain etc.). Available only during second and third trimesters.

​​95 minutes    $225
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Add-On Services

The Unburdening (Empathetic Listening Add-On- 30 Minutes)
Your body holds onto more than just physical tension--stress, emotions, and unspoken thoughts can weigh just as heavily. Add 30 minutes of compassionate listening before or after your massage to release mental and emotional weight, leaving you feeling lighter more at ease, and deeply restored. This is a safe, judgement-free space to share what's on your heart with gentle support if desired.
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30 minutes    $45
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​Sauna Session (MD Location only)

Experience ultimate relaxation and mobility with our Sauna Session, designed to soothe muscles and promote detoxification. Enjoy the calming heat while enhancing your overall well-being in a serene environment. Feel free to book after your massage to further extend the benefits of your treatment and maximize relaxation/recovery OR beforehand to prepare your nervous system and loosen tight muscles.
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30 minutes   $40
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Rest & Reset
One of the hardest parts of our treatment experiences  is getting up right after the session has completed. Now you don't have to! Book this add-on to bask in post-massage euphoria, sleep, or pray/meditate. Sometimes a moment of stillness is just what the doctor ordered.

​​30 minutes    $35
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Location(s)

#1 Downtown, Silver Spring MD 20910

#2) Rock Hill, South Carolina 

Contact Us

Zärene Holistic Health & Wellness


Email: [email protected]
Telephone: (803)-400-6860

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